I grew up feeling mostly emotionally overwhelmed and stuck in my body. I felt afraid of the intensity of my emotions, as they tended to overtake me quickly. 

I was trying different therapeutic approaches, to support me in times of exhaustion, anxiety, anorexia and periodes of depression. 

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It was only until I discovered Emotional Release that I really started to change my relationship towards myself and my emotions. As this approach worked with my system as a whole inculding the mind, body and emotions. 

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Uncovering and moving through layers of pain, I learned to understand the power of feely deeply.

As my body was holding many supressed emotions, it was only through allowing myself to feel it all through and be seen and supported in that process that it started to shift. 

I regained my power and could step in my full potential welcoming and embrascing my whole emotional landscape. 

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Today work with people that want to bring change into their lives and I support especially highly sensitive women who feel overwhelmed, disconnected, emotionally stuck or burdened by old patterns. As I know that it can be hard to see the power in your sensitivity I deeply believe that it is a great gift to feel so deeply and fully. 

We only need to unlearn what is not ours and reclaim that what truely belongs to us. 

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I would love to support you on your journey ♡

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